Penis Enlargement Exercises

Get THICKER and LONGER Without Surgery, Pills Or Extenders

If you’ve ever taken a girl home, gotten hot and heavy and then felt embarrassment and PANIC when you take off your pants and see the look of DISAPPOINTMENT on her face, you need to go check this out right now . . .

My Favorite Penis Exercise Programs

erectionfitness1
Includes Free Penis Pills
pebible1
Budget Friendly Program

Women Lie : Penis Size DOES Matter

Hey Lover Boy! 8 Inches Will Do!

I’ll tell you right now (and I’ve got proof), that anyone who tells you “size doesn’t matter to women” is flat out lying to your face and trying to make you feel better . . .

Heck, just recently another focus group of women via an anonymous online survey were asked if size matters, and again and again they said “Oh my god, I HATE IT when it’s SMALL.”

Don’t Disappoint Her With Your Little Guy

There’s absolutely nothing in the world that will make you smile as wide as pulling down your pants and seeing a look of AWE and ANTICIPATION on a woman’s face.

The first time you hear her say “It might be too big” in a soft, excited voice, you’re going to feel a thrill through your spine like you just snorted 3 lines of cocaine.

Besides what women say, think or do and what survey after survey says, PENIS SIZE DOES MATTER IF IT MATTERS TO YOU!

To hell with what women, scientists, doctors or other guys say, if your penis size matters to YOU then undoubtedly, PENIS SIZE MATTERS! 

You Can’t Fake These Enlargement Results…

Penis Enlargement Exercises Work To Enlarge Your Penis. Be A Bigger Man!

Many doctor’s dismiss the notion that penis enlargement exercise can work. Some will just say flat out “NO they do not work” and some will say NO, but with reservation. This “reservation” is primarily because that other doctor’s say “NO” and they feel they need to concur as very few have studied it themselves.

But the anecdotal evidence says YES YES YES!

Natural penis enlargement exercises are an excellent way to enlarge your penis and see results within just a few weeks.

Many men combine natural exercises with the pills to create dramatic fast results. If the price of the pills or extenders are currently out of your reach then starting with an exercise program could be the penis enlargement solution for you.

One of the main principles of penis exercises is to improve circulation to the penis and to increase the volume of blood held within the erectile tissue. It is the erectile tissue that engorges with blood when sexually aroused resulting in an erection.

If the erectile tissue can be encouraged to hold a greater volume of blood than it could otherwise naturally accommodate, then this will in turn result in a larger penis both when erect and flaccid.

Penis exercises work! There is too much anecdotal evidence of it by people standing to gain NOTHING by it

The most comprehensive research into the effectiveness of exercises was carried out in the late 1970’s by Dr Brian Richards in the United Kingdom. His research was accepted for publication by the British Journal of Sexual Medicine and showed positive results for 87 percent of the test group. The results from his study showed an increase in penis length of up to 1.4 inches and an increase in penis girth of up to 1 inch.

One of the largest forums of penis enlargers online at the would like to concur. With more than 80 000 posts and with THOUSANDS of members and being online for several years, their “anecdotal” evidence of penis exercises surely can’t be wrong?

Are ALL of them lying and scamming to make money out of it? Surely not all of them are in this “money making scam” and if so, how do they do it? By posting in the forum about their experiences?

And even doctors have to admit it then, that there is reason to believe that penis enlargement exercises works

Please Note : Do Not Attempt Penis Exercises Without Proper Guidance, Support And Instruction As It May Lead To Injury If Not Done Correctly. I suggest you look at the Erection Fitness Review or the PE Bible Review.

What Are Penis Enlargement Exercises?

Penis exercises workouts are based around a daily session from around 5-30 minutes.

The exercises usually start with a penis warm-up. The warm-up involves a warm bath or a towel soaked in warm water applied to the penis. The warm-up is to increase blood flow to the penis and prepare it for the exercises.

Once the warm-up is completed, the techniques can be commenced. Penis exercises should only be attempted with a semi-tumescent (semi-erect) penis, never on an erect penis.

Some lubricant should be applied beforehand and the hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis.

The penis is then milked, moving towards the head and forcing the blood toward the end of the penis. 100-200 movements is the average workout. After several months, penis size increases, both in girth or length should become apparent. After a year, gains of several inches in length are not uncommon.

No Pain No Gain

Become The man You Are Supposed To Be

No pain, no gain is really a saying that all of us have heard one too many times and certainly have said ourselves.

Although it naturally evokes a wincing that seems to come along with anything painful, it can also really just mean that something that is worth achieving is going to mean investing something, even if it is just a lot of time.

That investment in of itself can seem painful, because these days, who has much time for anything else than what you are already doing?

But certainly when there is something that you really, really want then it is usually worth the time, investment, and pain that may have to be incurred. It’s just a matter of weighing your priorities and making up your mind.

So whether it is to lose weight, or eat healthier, or to exercise more, you have to put in the time that is needed to really see the results that you want to see.

It is no different if your real aim is to increase your penis size permanently.

No matter what the claims you read about in magazines or on the internet, this is one problem that is not going to be solved with just one pill, or just one cream, or just one device. Increasing your penis size is totally doable and does work, but you need to know one thing, and that is that it will take some time and some effort and some consistency.

Proof From The Ancients, Penis Stretching Works!

A standard source of information for years gone by was something that could be seen in many homes across the world and that was the famous yellow covered National Geographic Magazine.

All those fascinating articles and compelling photographs from distant lands and far off places were mesmerizing to everyone in the whole family who picked it up to read. There were certainly many children whose education was expanded way beyond the interesting pictures of exotic animals and strange looking plants and people.

Those mainstream magazines also were a great source of giggling and sex education that seemed to elude parent’s and teacher’s eagle eyes. The fascinating pictures from Africa and other exotic places often depicted woman and men almost completely naked and baring all to see.

They showed adornments and piercings in seemingly strange places. Often ear lobes, necks and even lips were stretched far beyond what seems normal and certainly looked painful to the uneducated eye.

But the practice of doing seemingly strange traditions that involve the stretching of skin, muscles, tissues, and even limps is not something new to our generation.

Centuries of tradition and culture have seen many people enlarge different areas of their bodies for cultural and aesthetical reasons.

So even something as taboo in our culture as penis enlargement is certainly nothing new either.

Long before there were options to take a risk and go under a knife or take a pill, people all over the world were able to stretch their penises without pain or drugs.

And with the advent of modern technologies and the miracle of modern science, these ancient practices and traditions are available at your fingertips, certainly without having to travel to any faraway place.

Penis Enlargement Exercises is something you can do in the privacy of your home.

You do not have to go to a doctor and have an embarrassing conversation or risk being told that your penis is average and not to worry. No, you can simply order the Erection Fitness Program or the PE Bible today and then sit back in the privacy and comfort of your own home and soon you will see the direct results!

Not only will you be completely satisfied with the progress that a few simple exercises a day will produce, but your partner will be thrilled as well.

No more penis envy for you – no way.

Soon you will be the one boasting in the men’s locker room and get the penis size and confidence that you have always wanted and have great sex tomorrow!

Penis Enlargement Exercise FAQs

Sometimes too much information is worse than not enough information. And in this day and age, with the information super highway, it can be daunting to find out everything you want to know about a topic without losing yourself in dozens of links and tabs on your browser.

So when it comes to penis enlargement exercises, the folks at Erection Fitness compiled the following list of most asked questions into one short article that will hopefully not only provide all the answers you were looking for but also provide information that you will find useful in your quest to increase the size of your penis without resorting to any other unnecessary techniques, or surgeries but still give you the results you want.

Know That You Can Satisfy ANY Woman.

So the main question that seems to be asked is how these exercises actually work?

Well without getting overwhelmed with a lot of medical terminology, basically depending on the exercise, there are two main areas that the exercises affect. The first is to increase the volume of the tissue cells which are called the corpus cavernosa cells, or the erectile tissues. The second increases the length and strength of the ligaments of the penis. Stretching these tissues over time means that eventually they will be able to hold a greater volume of blood during an erection. The cells are forced to grow and over time they permanently increase in size.

Are these increases really permanent?

The definitive answer is yes! As you continue with the series of exercises, which involved the repetition of stretching, essentially tearing, and re-healing of the tissues, the penis changes permanently to become larger. This technique has been proven time and time again for centuries. You are going to be amazed at the results that you are going to obtain as well.

How much larger is my penis really going to become?

Well it really does depend on the size of your penis to start and your dedication to the routine, but generally most men gain between ¾ to 2 ½ inches in girth and 1 ½ to 3 ½ inches in length. The more time and commitment you give to the program, the more dramatic your results with be. This is not unlike any other exercise regime.

When will I start to see results?

Again depending on your dedication to the routine, you should start to see results within the first two months. It is a gradual process, so don’t expect anything immediate to happen.

The Result Of Penis Enlargement Exercises? HAPPINESS!!!

Are the exercises hard to do?

Not at all. Once you get into a routine, you will find them easy and you can do them watching TV without even thinking about them at all.

Are they safe?

If you follow the directions, they are completely safe. There is no risk and if you are patient and don’t rush things, you will not have any pain or injuries at all. In fact not only are they safe, you will actually enjoy them.

For more information on what Penis Enlargement Exercise program to do, see the Erection Fitness Review or the PE Bible review.

My Favorite Penis Exercise Programs

erectionfitness1
Includes Free Penis Pills
pebible1
Budget Friendly Program